Are You and Your Kids Eating This Cancer Causing Herbicide? “Glyphosate is a synthetic herbicide that was patented in 1974 by the Monsanto Company
Chronic Fatigue Syndrome (CFS) is a serious long term illness that often makes people unable to do their usual activities and severely impacts quality
Take a few minutes and pay attention to how you breathe. Proper breathing decreases the risk of disease AND improves immune system strength! Many people
Let’s talk about women’s reproductive health. Dysmenorrhea is a commonly reported menstrual disorder that significantly impacts many women’s quality of life. More than half of
𝐃𝐢𝐞𝐭 𝐚𝐧𝐝 𝐅𝐞𝐫𝐭𝐢𝐥𝐢𝐭𝐲 𝐈𝐬𝐬𝐮𝐞𝐬: 𝐖𝐡𝐚𝐭 𝐘𝐨𝐮 𝐍𝐞𝐞𝐝 𝐓𝐨 𝐊𝐧𝐨𝐰 If you have been struggling with fertility issues or plan on trying to conceive soon, what
Endometriosis is a painful disorder in which tissue (similar to the tissue that lines the uterus) grows outside of the uterus. It affects 1 in
Sleep is literally a deep clean for your brain. 50-70 million U.S. adults have a sleep disorder.with insomnia being the most common. The National Sleep
Drinking one diet drink a day can triple your risk for stroke and dementia! A team of scientists from Boston University discovered this in a
Cardiovascular Disease: The TRUTH Heart disease is the leading cause of death for Americans. Ask 100 people the cause of heart disease and most will
The True CAUSE Of Digestive Issues Each year 62 million people are diagnosed with digestive disorders according to the National Institute of Health. Common disorders
Your Ability to Balance Could Help Determine Your Future Health It is well known in scientific circles that your ability to balance is directed
A Better Option for Your Child’s Ear Infection and Why! If you’re a parent, there’s a better than average chance that you’ve had a child
Doomscrolling is “the act of scrolling through your phone or computer for content that causes physical and mental distress and it’s becoming more and more
As we mentioned last week, 90% of New Year’s Resolutions are dropped by January 19th. So instead of making resolutions here are some lifestyle changes
According to a Duke University study over 40% of everything we do EACH day we do not even think about, they are habits that have
With Christmas just a few days away, there is going to be a lot of gift wrapping going on! The way you wrap presents matters
Depression and Chiropractic Cases of depression are on the rise as a direct result of Covid-19. Stress, isolation, loss and economic hardship are taking its
3 Holiday Toxins That Could Cause Serious Health Issues Christmas decorations and lights “A study from 2014 found that 13 percent of seasonal holiday products
According to the American Psychological Association “38% of people say their stress level increases during the holidays”. Common stressors include: financial pressure, the feeling of
With all that is happening across the nation stress levels are at an all time high for many. Stress not only affects you emotionally
3 Ways Gratitude Can Improve Your Life (and immune system) The holiday season is a time of year that elicits feelings of gratitude and positivity
5 Strategies To Revitalize Your Immune System With Exercise Regular exercise is one of the best ways to strengthen your immune system and help
4 Myths When It Comes To High Blood Pressure 1) My blood pressure is genetic. No matter what I was bound to get it.
Sugar and its Effect On Your Brain The average American consumes almost 152 pounds of sugar in one year. This equals 3 pounds (or
Do You Or Someone You Know Suffer From Fibromyalgia? Fibromyalgia affects approximately 6-12 million people in the U.S. and 90% of Fibromyalgia sufferers are
Skin Products, Toxins and Your Health. Let’s talk about all the things you put on your skin: Lotions, soaps, shampoos, conditioners, deodorants, cosmetics and more.
Does Your Child Have Scoliosis? Scoliosis is the most common spinal deformity. It affects 2-3% of the population, or an estimated 6-9 million people in
Excessive Screen Time and Your Health. Average Daily Time Spent On Digital Devices: · Adults – 3 hours and 43 minutes a day · 8-12
Are you or is someone you love struggling with anxiety? More and more people than ever before are suffering from this disorder given what is
Beware of Pandemic Rage. We are living in a very different world since Covid-19 hit, which has led to children and adults getting angrier and
Severe PMS Issues…New Study Shows That It Could Be Stress! Premenstrual syndrome (PMS) is a condition that affects a woman’s emotions, physical health, and behavior
As the start of another school year rolls around after a year of online learning for many, there is sure to be some stress involved.
What do you think when you hear the term ADD/ADHD? Some laugh and think of the “squirrel” analogy of a dog being drawn away
𝐁𝐚𝐜𝐤𝐩𝐚𝐜𝐤𝐬 𝐚𝐧𝐝 𝐤𝐢𝐝𝐬’ 𝐡𝐞𝐚𝐥𝐭𝐡. It’s back to school time so this week we are going to focus on backpack safety. 👩🏫🎒🏫 Many kids are carrying
Do you or someone you know suffer from skin issues such as rashes, hives, eczema, psoriasis, acne or rosacea? Did you know that stress can
Bladder issues affect many women regardless of age. They can be extremely uncomfortable and in some cases very embarrassing. Common bladder issues include: 🔷Urinary Tract
Every day we are exposed to hundreds of toxins. They are in the foods that we eat, medications we take, drinks we consume, they are
The position you sleep in is important to your health and to your brain! “During sleep, the space between brain cells expands, allowing fluid to
TRUCHIRO is the brain child of Dr. Clint Steele. In 1993 Dr. Steele graduated from chiropractic college and set out to change the world’s health. Unfortunately, what he found in the real world was not what he was taught in school.
