3 Ways Gratitude Can Improve Your Life (and immune system)
The holiday season is a time of year that elicits feelings of gratitude and positivity in many people and with the year we have had…this
The holiday season is a time of year that elicits feelings of gratitude and positivity in many people and with the year we have had…this
Many people believe or have been told incorrect information when it comes to high blood pressure. This video will uncover 4 of these myths. If
The average American consumes almost 152 pounds of sugar in one year. This equals 3 pounds (or 6 cups) consumed in one week or over
With everything going on in our world today we need a pick me up! Well here it is. Research is very clear when it comes
For many years now scientists have broken down parts of the brain to determine more specifically what each area of the brain does. This research
Scoliosis is the most common spinal deformity. It affects 2-3% of the population, or an estimated 6-9 million people in the United States. It can
With the hybrid learning model happening in most schools, kids are sitting for longer periods of time on their computers. Not only is this causing
More and more people than ever before are suffering from this disorder given what is happening in our world today. Anxiety disorders are
Of course every body is different but here is a general rule of thumb when it comes to your sleeping position and effects on your
This article was originally posted on CNET. Written by : Amanda Capritto, on June 23, 2020. “The Food and Drug Administration released a warning statement
Why Are 6 Very Popular Travel Destinations Banning These Sunscreen Ingredients and Why You Should Be Concerned. https://www.facebook.com/truchiro/videos/903809850082572/?eid=ARC3ngBkrTS348cRMAbrjJD3MckHxlo7g1NHzWEQOTd8Dbbm4BADNzdzUTHppp124t0ioNNun_cNXti_
Do you or someone you know suffer from Chronic Fatigue Syndrome. Many who suffer from CFS have found relief with this one thing. What is
This article was originally posted on Everyday Health. Written by : Shilpi Agarwal, MD on April 16, 2015. Shilpi Agarwal, MD. “4 Natural Ways to Fight
The root cause of migraines and 3 PROVEN ways to prevent them! https://www.facebook.com/truchiro/videos/251735436155754/?eid=ARCJTErtLOfqBDR3NqY-aLV0ZmBQ_zvCZHkJKdEEnZA9H0IHwsQf2ehxgzGm4CvOs-D8shmeku9kbcq9
It’s Allergy Season! Did you know research shows “this” actually makes allergies worse. Want to know what “this” is… watch and find out what you
How many breaths do you take every minute? The answer could not only effect your immune system but things like depression, high blood pressure, anxiety
Did you know being kind can make you healthier. Here is how … https://www.facebook.com/truchiro/videos/879331739208066/?eid=ARAe0kjuDFnMrTGHyyjjRu93xjGdtyzICs4h5hxCJEuFhpKJ0-iu_qpBz20dHVKkdOtuNs7GSTlkT4Su
Can eating enough fruits and vegetables save your life? If so what’s enough? Here is what the research shows … https://www.facebook.com/truchiro/videos/187340202225510/?eid=ARDiRc10SK7f8GrIERN4JLt9t6vjPr9bHb4kKBuu_AKr-xMjub_uk2ro8rChtY4otsBQ2j1BD44FnpqL
The dangers of too much sitting. Is too much sitting around actually causing you harm? It could be affecting your health, your brain function and
Is the Coronavirus negativity effecting your stress levels and immune system health? Can negative thoughts actually do this? Here is what research shows and what
20 Million People Died From Flu Pandemic Of 1918. What can we learn from that crisis that will help us with this crisis. Please watch
The TRUTH regarding the Coronavirus. What you need to know and how to best prepare! A chiropractic perspective based on the research. Please share from
Dysmenorrhea is a commonly reported menstrual disorder that significantly impacts a woman’s quality of life. More than half of women who menstruate experience this condition.
Is Too Much Screen Time Effecting Your Or Your Kids’ Brain Function And Causing Health Problems? You May Be Surprised. Watch this…We call it Digital
Are you one of the 35% of the adult population that does not get enough sleep? Did you know this can not only effect your
Are You At Risk For Heart Disease? 5 Heart Healthy Benefits Of Chiropractic Care. Watch this… https://www.facebook.com/truchiro/videos/2635391520077339/?eid=ARCAVTrDDI86_-EsdkSa0qVb42V-VCB5M1Zr7xIlwX_tdla6jenJu2T164bMzwtrFuVfn1-dWkn4Tqgb
Research shows this to be more effective than medication for IBS, GERD, constipation and other digestive issues. What is it? Watch this… https://www.facebook.com/truchiro/videos/182261639645112/
Do you or a woman you love use hair dye or chemicals to straighten their hair? Please watch this and share. https://www.facebook.com/truchiro/videos/1085418811806952/
“Researchers have discovered a strain of bacteria resistant to all approved drugs used to fight ear infections in children, according to an article published today
Health is NOT about how you look or how you feel. IT is about how you function. Watch this…
A recent study published in JAMA Internal Medicine has proven what chiropractors have been saying for over 100 years now…”medications are NOT the answer, they
Watch as Jason Barnes shares his story of going from “chiropractors are quacks” to chiropractic helping him get rid of his blinding vision problems, his
Are you limiting your child’s screen time? If not you may want to read this.
TRUCHIRO is the brain child of Dr. Clint Steele. In 1993 Dr. Steele graduated from chiropractic college and set out to change the world’s health. Unfortunately, what he found in the real world was not what he was taught in school.