Are You and Your Kids Eating This Cancer Causing Herbicide?    “Glyphosate is a synthetic herbicide that was patented in 1974 by the Monsanto Company

  Chronic Fatigue Syndrome (CFS) is a serious long term illness that often makes people unable to do their usual activities and severely impacts quality

Take a few minutes and pay attention to how you breathe. Proper breathing decreases the risk of disease AND improves immune system strength! Many people

Let’s talk about women’s reproductive health.  Dysmenorrhea is a commonly reported menstrual disorder that significantly impacts many women’s quality of life. More than half of

𝐃𝐢𝐞𝐭 𝐚𝐧𝐝 𝐅𝐞𝐫𝐭𝐢𝐥𝐢𝐭𝐲 𝐈𝐬𝐬𝐮𝐞𝐬: 𝐖𝐡𝐚𝐭 𝐘𝐨𝐮 𝐍𝐞𝐞𝐝 𝐓𝐨 𝐊𝐧𝐨𝐰 If you have been struggling with fertility issues or plan on trying to conceive soon, what

Endometriosis is a painful disorder in which tissue (similar to the tissue that lines the uterus) grows outside of the uterus. It affects 1 in

Sleep is literally a deep clean for your brain. 50-70 million U.S. adults have a sleep disorder.with insomnia being the most common. The National Sleep

Cardiovascular Disease: The TRUTH Heart disease is the leading cause of death for Americans. Ask 100 people the cause of heart disease and most will

The True CAUSE Of Digestive Issues Each year 62 million people are diagnosed with digestive disorders according to the National Institute of Health. Common disorders

Your Ability to Balance Could Help Determine Your Future Health   It is well known in scientific circles that your ability to balance is directed

A Better Option for Your Child’s Ear Infection and Why! If you’re a parent, there’s a better than average chance that you’ve had a child

Doomscrolling is “the act of scrolling through your phone or computer for content that causes physical and mental distress and it’s becoming more and more

As we mentioned last week, 90% of New Year’s Resolutions are dropped by January 19th. So instead of making resolutions here are some lifestyle changes

According to a Duke University study over 40% of everything we do EACH day we do not even think about, they are habits that have

With Christmas just a few days away, there is going to be a lot of gift wrapping going on! The way you wrap presents matters

Depression and Chiropractic Cases of depression are on the rise as a direct result of Covid-19. Stress, isolation, loss and economic hardship are taking its

3 Holiday Toxins That Could Cause Serious Health Issues Christmas decorations and lights “A study from 2014 found that 13 percent of seasonal holiday products

According to the American Psychological Association “38% of people say their stress level increases during the holidays”. Common stressors include: financial pressure, the feeling of

With all that is happening across the nation stress levels are at an all time high for many.    Stress not only affects you emotionally

3 Ways Gratitude Can Improve Your Life (and immune system) The holiday season is a time of year that elicits feelings of gratitude and positivity

5 Strategies To Revitalize Your Immune System With Exercise   Regular exercise is one of the best ways to strengthen your immune system and help

4 Myths When It Comes To High Blood Pressure   1) My blood pressure is genetic. No matter what I was bound to get it.

Do You Or Someone You Know Suffer From Fibromyalgia?   Fibromyalgia affects approximately 6-12 million people in the U.S. and 90% of Fibromyalgia sufferers are

Skin Products, Toxins and Your Health. Let’s talk about all the things you put on your skin: Lotions, soaps, shampoos, conditioners, deodorants, cosmetics and more.

Does Your Child Have Scoliosis? Scoliosis is the most common spinal deformity. It affects 2-3% of the population, or an estimated 6-9 million people in

Excessive Screen Time and Your Health. Average Daily Time Spent On Digital Devices: · Adults – 3 hours and 43 minutes a day · 8-12

Are you or is someone you love struggling with anxiety? More and more people than ever before are suffering from this disorder given what is

Beware of Pandemic Rage. We are living in a very different world since Covid-19 hit, which has led to children and adults getting angrier and

Severe PMS Issues…New Study Shows That It Could Be Stress! Premenstrual syndrome (PMS) is a condition that affects a woman’s emotions, physical health, and behavior

What do you think when you hear the term ADD/ADHD?   Some laugh and think of the “squirrel” analogy of a dog being drawn away

𝐁𝐚𝐜𝐤𝐩𝐚𝐜𝐤𝐬 𝐚𝐧𝐝 𝐤𝐢𝐝𝐬’ 𝐡𝐞𝐚𝐥𝐭𝐡. It’s back to school time so this week we are going to focus on backpack safety. 👩‍🏫🎒🏫 Many kids are carrying

Do you or someone you know suffer from skin issues such as rashes, hives, eczema, psoriasis, acne or rosacea? Did you know that stress can

Bladder issues affect many women regardless of age. They can be extremely uncomfortable and in some cases very embarrassing. Common bladder issues include: 🔷Urinary Tract

Every day we are exposed to hundreds of toxins. They are in the foods that we eat, medications we take, drinks we consume, they are

The position you sleep in is important to your health and to your brain! “During sleep, the space between brain cells expands, allowing fluid to

What is All This Talk About Vagal Tone and How Can it Improve Your Health? “Vagal tone is activity of the vagus nerve, the 10th

The True Cause Of High Cholesterol And What You Can Do.   Most people are told and believe that high cholesterol levels are simply due

Can Something As Simple As Stretching Improve Your Health?   We are all exposed to physical, chemical and emotional stress on a daily basis which

Asthma…What Does It Have To Do With Chiropractic? According to the Centers for Disease Control, asthma affects 1 in 13 people and is the leading

Environmental Working Group (EWG) published a report in May of last year indicating that nearly 75% of sunscreens don’t work and they contain concerning toxic

Over 220 million US adults suffer from type 2 diabetes. Many people have been told that diabetes is genetic and nothing can be done to

𝐓𝐡𝐢𝐧𝐤 𝐀𝐠𝐚𝐢𝐧 𝐁𝐞𝐟𝐨𝐫𝐞 𝐔𝐬𝐢𝐧𝐠 𝐓𝐡𝐚𝐭 𝐁𝐮𝐠 𝐒𝐩𝐫𝐚𝐲. There are three chemicals commonly used in bug spray that are harmful to your health and linked to

Does STRESS Aggravate Allergies and What Can Be Done About it? It’s that time of year that seasonal allergies start acting up for many people.

“Glyphosate is a synthetic herbicide that was patented in 1974 by the Monsanto Company and is now manufactured and sold by many companies in hundreds

Chronic Fatigue Syndrome (CFS) is a serious long-term illness that often makes people unable to do their usual activities and severely impacts quality of life.

Take a few minutes and pay attention to how you breathe. Proper breathing decreases the risk of disease AND improves immune system strength! Many people

Dysmenorrhea is a painful and commonly reported menstrual disorder that significantly impacts a woman’s quality of life. More than half of women who menstruate experience

If you have been struggling with fertility issues or plan on trying to conceive soon, what you eat matters. You may be thinking, “how does

Endometriosis is a painful disorder in which tissue (similar to the tissue that lines the uterus) grows outside of the uterus. It affects 1 in

Digital Brain Fog Average Daily Time Spent On Digital Devices: · Adults – 3 hours and 43 minutes a day · 8-12 year old’s –

It is well known in scientific circles that your ability to balance is directed by specific areas of the brain BUT now research is starting

Sleep is literally a deep clean for your brain. 50-70 million U.S. adults have a sleep disorder with insomnia being the most common. The National

Drinking one diet drink a day can triple your risk for stroke and dementia! A team of scientists from Boston University discovered this in a

Each year 62 million people are diagnosed with digestive disorders according to the National Institute of Health. Common disorders include: Constipation. GERD (affects nearly ⅓

Heart disease is the leading cause of death for Americans. Ask 100 people the cause of heart disease and most will say genetics. Although genetics

If you’re a parent, there’s a better than average chance that you’ve had a child with an ear infection, maybe even chronic ear infections. Which

Start with just one or give them all a try! 1. Drink half your weight in ounces of water each day. Many people are not

According to a Duke University study over 40% of everything we do EACH day we do not even think about, they are habits that have

With Christmas just a few days away, there is going to be a lot of gift wrapping going on! The way you wrap presents matters

Christmas decorations and lights “A study from 2014 found that 13 percent of seasonal holiday products sold at major retailers like Walmart and CVS contained

(this article is being used via permission from the Environmental Working Group) The full article can be found here. https://www.ewg.org/sunscreen/report/the-trouble-with-sunscreen-chemicals/ The Trouble With Ingredients in