Your Ability to Balance Could Help Determine Your Future Health   It is well known in scientific circles that your ability to balance is directed

A Better Option for Your Child’s Ear Infection and Why! If you’re a parent, there’s a better than average chance that you’ve had a child

Doomscrolling is “the act of scrolling through your phone or computer for content that causes physical and mental distress and it’s becoming more and more

As we mentioned last week, 90% of New Year’s Resolutions are dropped by January 19th. So instead of making resolutions here are some lifestyle changes

According to a Duke University study over 40% of everything we do EACH day we do not even think about, they are habits that have

With Christmas just a few days away, there is going to be a lot of gift wrapping going on! The way you wrap presents matters

Depression and Chiropractic Cases of depression are on the rise as a direct result of Covid-19. Stress, isolation, loss and economic hardship are taking its

3 Holiday Toxins That Could Cause Serious Health Issues Christmas decorations and lights “A study from 2014 found that 13 percent of seasonal holiday products

According to the American Psychological Association “38% of people say their stress level increases during the holidays”. Common stressors include: financial pressure, the feeling of

With all that is happening across the nation stress levels are at an all time high for many.    Stress not only affects you emotionally