Forget The Resolutions, Create Healthy Habits Instead
According to a Duke University study over 40% of everything we do EACH day we do not even think about, they are habits that have
According to a Duke University study over 40% of everything we do EACH day we do not even think about, they are habits that have
With Christmas just a few days away, there is going to be a lot of gift wrapping going on! The way you wrap presents matters
Christmas decorations and lights “A study from 2014 found that 13 percent of seasonal holiday products sold at major retailers like Walmart and CVS contained
The holiday season is a time of year that elicits feelings of gratitude and positivity in many people and with the year we have had…this
Many people believe or have been told incorrect information when it comes to high blood pressure. This video will uncover 4 of these myths. If
The average American consumes almost 152 pounds of sugar in one year. This equals 3 pounds (or 6 cups) consumed in one week or over
With everything going on in our world today we need a pick me up! Well here it is. Research is very clear when it comes
For many years now scientists have broken down parts of the brain to determine more specifically what each area of the brain does. This research
Scoliosis is the most common spinal deformity. It affects 2-3% of the population, or an estimated 6-9 million people in the United States. It can
With the hybrid learning model happening in most schools, kids are sitting for longer periods of time on their computers. Not only is this causing
TRUCHIRO is the brain child of Dr. Clint Steele. In 1993 Dr. Steele graduated from chiropractic college and set out to change the world’s health. Unfortunately, what he found in the real world was not what he was taught in school.